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Founder and Pilates Instructor Dira

Dira

Founder & Lead Instructor

With a deep-rooted passion for the art and science of movement, Dira has immersed herself in mastering Pilates and sharing its countless benefits with others. Through her extensive training in the BASI Pilates method, she brings a rich understanding of the body’s mechanics, offering clients a deeply personal experience tailored to their unique needs. Whether supporting recovery from injury, guiding pre- and postnatal clients, or helping seasoned practitioners refine their technique, Dira’s approach is centered on nurturing both body and mind.

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Dira’s warm and intuitive teaching style ensures that every session is personalized, focused, and intentional, creating an environment where clients can explore their capabilities and build long-lasting strength. At the core of her practice is a belief in the power of mindful movement to create profound change—not just physically, but in fostering resilience, confidence, and a deep connection to one’s self.

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Dira is available for both Group Classes and Private Sessions in English.

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​Certifications:

  • BASI Comprehensive Pilates (Mat, Reformer, Cadillac, Wunda Chair, Barrel, Spine Corrector)

  • BASI Pilates for Pre/Post Natal

  • BASI Pilates for Scoliosis

  • BASI Pilates for Injuries and Pathologies

  • BASI Pilates for Breast Cancer Recovery

  • BASI Pilates Legacy Program (Mentor, Master I, Master II and Honors)

  • The Center for Women's Fitness Pre and Post Natal Pilates & Diastasis Recti Specialist

Lynda

Senior Instructor

With over a decade of experience in Pilates, Lynda has helped countless clients achieve their fitness goals and enhance their overall well-being. Her approach is rooted in the belief that Pilates, when practiced consistently and mindfully, is a powerful tool for creating a strong, flexible, and balanced body. Lynda emphasizes slow and steady progress, ensuring her clients build a solid foundation for long-term health.

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Outside the studio, Lynda enjoys cross-training through swimming, biking, and running, which she believes enriches her own practice and allows her to bring a fresh, dynamic perspective to her Pilates classes. Her deep commitment to fitness, both as a teacher and a student, ensures she stays at the forefront of Pilates and movement science.


Lynda is available for both Group Classes and Private Sessions in English.

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Certifications:​

  • Stott Pilates Advanced Matwork and Reformer

  • Stott Pilates Cadillac, Stability Chair & Barrel

  • Stott Pilates Injuries & Special Populations

  • Stott Pilates Programme for Scoliosis Management

  • Stott Pilates Facial Movement Foundation

  • Stott Pilates Pre and Post Natal Pilates

  • The Center for Women's Fitness Pre and Post Natal Pilates

Pilates Instructor Lynda
Pilates instructor Lelee

Lelee

Instructor

With her extensive knowledge of the human body and its intricate mechanics, Lelee has spent years helping her patients find relief from pain and achieve optimal health. Her expertise as a chiropractor has allowed her to understand the importance of proper alignment, functionality, and balance in the body. Now, Lelee combines her expertise as a chiropractor with her passion for Pilates. She integrates the principles of Pilates into her holistic approach to health and wellness, helping her clients achieve their fitness goals with a focus on precision and care.

Lelee is available for Group Classes in English and Private Sessions in English and Mandarin.

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Certifications:

  • BASI Comprehensive Pilates (Mat, Reformer, Cadillac, Wunda Chair, Barrel, Spine Corrector)

  • BASI Pilates for Pre/Post Natal

  • Bachelor of Chiropractic

Lori

Instructor

Lori brings a blend of Swiss precision and boundless enthusiasm to her classes. With over six years of experience and a diploma in Pilates mat and reformer from FITSPRO Geneva, Lori is a true Pilates aficionado. Her journey began in Switzerland, and she’s now sharing her passion for Pilates at The Core Reformery.

Lori’s bubbly personality and dedication ensure that each session is not only a workout but also a joyful experience. Her infectious energy and commitment to making every class enjoyable help you achieve your fitness goals while having fun.

Lori is available for Group Classes in English, and Private Sessions in English, French and Italian.

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Certifications:

  • IFAS International Diploma in Pilates Matwork I & II 

  • FITSPRO Diploma in Reformer Pilates

Pilates Instructor Lori
Pilates Instructor Shirley

Shirley

Trainee Instructor

Shirley is a Pilates trainee, currently working towards her certification. Her teaching is characterized by a gentle, thoughtful approach, making every session feel supportive and welcoming. Shirley’s caring and attentive nature allows her to connect deeply with her clients, ensuring they feel guided and encouraged as they progress. Her passion for movement extends beyond the studio, as she also tutors on the side, balancing her love for teaching with a deep commitment to helping others grow. Shirley’s sessions offer a calming experience that encourages clients to build confidence and strength at their own pace.


Shirley is available for Group Classes in English and Private Sessions in English and Mandarin.

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Completed:

  • STOTT Pilates Functional Anatomy

  • STOTT Pilates Intensive Mat-Plus

  • STOTT Pilates Intensive Reformer

  • STOTT Pilates Cadillac, Stability Chair & Barrel

Shiq

Instructor

Shiq is a certified yoga instructor who recently embarked on her Pilates certification journey, bringing a fresh yet experienced perspective to the world of movement. With her deep-rooted understanding of body mechanics and fluidity, she seamlessly integrates her knowledge from yoga into her Pilates practice. Shiq’s sessions are dynamic, combining grace and strength, and are designed to help clients feel more connected to their bodies. Whether you’re new to Pilates or a seasoned mover, Shiq’s steady focus and expertise will guide you through a balanced and fulfilling experience.

Shiq is available for Group Classes in English.

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Certifications:

  • YTT 200 Hours

  • Yin Yoga

  • Barre Body Reformer Certification

  • Barre Body Pre and Post Natal Certification

Pilates Instructor Shiq
Pilates Instructor Joy

Joy

Senior Instructor

Joy is a highly experienced instructor, blending her expertise in Pilates, yoga, and aerial dance to offer a unique approach to movement. With specialized training in rehabilitative exercises, she has an in-depth knowledge of movement dynamics and functional training. Her classes are designed to improve strength, mobility, and recovery, while offering an uplifting and motivating environment. Joy’s passion for teaching and helping others shines through as she guides clients toward achieving their personal fitness goals with grace and confidence.


Joy is available for Group Classes in English and Private Sessions in English and Vietnamese.

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Certifications:

  • BASI Comprehensive Pilates (Mat, Reformer, Cadillac, Wunda Chair, Barrel, Spine Corrector)

  • BASI Pilates for Injuries and Pathologies

  • BASI Pilates Legacy Program (Mentor, Master I, Master II and Honors)

  • Body & Flow Prenatal & Postnatal Trainer

  • Body Harmonics Rehabilitative Exercise Specialist

  • Body Harmonics Advanced Biomechanics Specialist

  • Body Harmonics Core Control and Systems Specialist

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