Private Sessions
Your Practice, Personalised
Private sessions offer a fully tailored experience built around your individual goals, pace, and body needs. With focused, one-on-one guidance, you’ll move with greater precision, strength, and confidence — supported every step of the way.
What is a Private Pilates session?
Private sessions offer fully tailored experiences designed around your goals, needs, and fitness level. With personalised attention and guided adjustments, they are ideal for deepening your practice, supporting recovery, or focusing on specific areas such as strength, mobility, or prenatal and postnatal fitness.
Private sessions also provide a quieter, more focused environment — a customised alternative to group classes.
Depending on your needs, your instructor may incorporate a variety of Pilates equipment, including the Reformer, Cadillac, Chair, or Mat.
Why should I opt for private sessions?
Whether you’re looking to deepen your practice, recover from an injury, or prefer a more intimate setting, private Pilates provides an elevated experience that accelerates progress and delivers results more effectively.
What are some benefits of Private Pilates?
- Personalized Attention: One-on-one guidance ensures exercises are tailored specifically to your body and goals.
- Enhanced Progress: Close feedback helps you improve form and achieve results faster.
- Specialized Goals: Ideal for targeting specific needs like injury recovery or prenatal/postnatal fitness.
- Flexibility and Convenience: Private sessions fit seamlessly into your schedule.
- Ideal for Beginners: A safe space to learn the basics with full support.
What to expect during a private session?
You’ll experience a supportive, focused environment, leaving each session feeling challenged, refreshed, and more connected with your body.
Discover the Perks of Off-Peak Private Sessions
Private Sessions,
Tailored To You
Private Solo (1:1)
Group Size
1 person: 1 Instructor
Duration
50 Mins
Trial Price
$130
Location
Purvis Studio
Recommended for: First-timers, clients with injuries,
or those who are pregnant
Our Private Solo sessions offer the ultimate in personalised Pilates — a dedicated space to focus entirely on your goals with one-on-one guidance
from an experienced instructor. Each session is tailored to your body’s needs, whether you’re building strength, improving flexibility, supporting recovery, or deepening your practice.
What makes it special:
• Completely customised to your goals, abilities, and pace
• Focused attention to refine technique and ensure safe progression
• Supportive environment ideal for injury recovery or prenatal care
What to expect in this 50-minute session:
• Personalised programming adapted to your strengths and goals
• Expert guidance on form, control, and alignment
• Exercises designed to restore balance, strength, and confidence
Perfect for:
• Anyone new to Pilates seeking a strong foundation
• Clients with injuries or specific movement goals
• Expecting mothers looking for safe, guided movement
Private Duet (2:1)
Group Size
2 person: 1 Instructor
Duration
50 Mins
Trial Price
$180
Location
Purvis Studio
Recommended for first timers or clients with injuries.
Our Private Duet sessions offer a personalised Pilates experience for you and a partner, blending focused attention with the motivation of moving together. Each session is customised to both participants’ needs and goals, ensuring a balanced and effective workout guided by an experienced instructor.
What makes it special:
- Personalised programming for two, tailored to each participant’s goals and pace
- Encourages consistency and shared accountability with your chosen partner
- Perfect for those who enjoy a more connected, collaborative practice
What to expect in this 50-minute session:
- A shared Pilates experience guided by a skilled instructor
- Exercises adapted to meet both of your needs and fitness levels
- Focused guidance that refines movement and enhances coordination together
Perfect for:
- Friends, partners, or family members training together
- Clients who prefer a private yet shared experience
- Those seeking personal attention in a collaborative setting
Need a duet partner? Let us match you with one.
Private Trio (3:1)
Group Size
3 person: 1 Instructor
Duration
50 Mins
Trial Price
$200
Location
Purvis Studio
Recommended for friends who want to work out together
Our Private Trio sessions offer a personalised Pilates experience for small groups of three — ideal for friends or family who prefer to train together in a supportive environment. With tailored guidance from an experienced instructor, each participant receives individual attention while sharing the energy and motivation of a group setting.
What makes it special:
- Personalised programming for your group of three
- Balance of individual guidance and shared energy
- A fun, motivating way to stay consistent and challenge one another
What to expect in this 50-minute session:
- Instructor-led programming designed for your group’s goals
- Focused feedback and adjustments for each participant
- Dynamic, full-body workouts that strengthen, align, and connect
Perfect for:
- Friends or family looking to train together
- Groups seeking a semi-private, customised experience
- Those who enjoy shared motivation and personal attention
Need a trio partner? Let us match you with one.
Private Group
Group Size
9 person: 1 Instructor
Duration
50 Mins
Trial Price
$300- 450 / 3 sessions
Location
North Bridge Studio
Recommended for corporate bookings, hen parties, group of friends who want to work out together!
Enjoy the studio all to yourselves with a fully customised Pilates experience designed for your group.
Perfect for private bookings, team bonding, or special occasions, these sessions combine personalised instruction with the fun and energy of a shared workout.
What makes it special:
• Exclusive use of the studio for your group
• A unique, energising way to move together and connect
• Tailored programming to suit collective goals and individual needs
What to expect in this 50-minute session:
• Expert guidance across all reformers to ensure correct form and flow
• A dynamic, full-body Pilates workout that blends challenge and fun
• Personalised modifications so every participant can move confidently
Perfect for:
• Corporate groups and wellness events
• Hen parties, birthdays, or special occasions
• Friends or family seeking a private, high-energy experience
Pricing:
For up to 5 pax – $300/group
For up to 9 pax – $450/group
Private Prenatal
Group Size
1 person: 1 Instructor
2 person: 1 Instructor
Duration
50 Mins
Location
Purvis Studio
Recommended for: Expecting mothers seeking safe, guided movement — solo or with a partner
Our Private Prenatal sessions provide a calm, supportive space for expecting mothers to move safely and confidently through every stage of pregnancy.
With personalised programming and expert guidance, these sessions help strengthen key muscles, improve posture, and ease common pregnancy discomforts — all while nurturing connection between body and mind.
What makes it special:
• Tailored to your individual trimester and needs
• Safe, effective exercises to support strength, posture, and mobility
• Option to share the session with your partner or a fellow mum-to-be
What to expect in this 50-minute session:
• Gentle, controlled movements that strengthen and release tension
• Focus on breath, alignment, and pelvic stability
• A calm, nurturing space designed for your comfort and confidence
Perfect for:
• Expecting mothers seeking a safe and guided Pilates experience
• Couples or friends training together during pregnancy
• Those preparing the body and mind for childbirth
FAQs
Private sessions are fully customized to meet your specific needs and goals, whether you’re focusing on rehabilitation, building strength, improving flexibility, or deepening your Pilates practice. With one-on-one attention from an instructor, you can progress at your own pace, receive hands-on corrections, and use equipment that may not be utilized in group classes. It’s an ideal option if you have unique goals or require modifications due to injuries or conditions. You can find more information on private sessions here.
Private sessions can be booked up to 3 weeks in advance through our The Core Reformery app or website. Look for the slots labelled “Private Session”. You can book private 1:1, 2:1 and 3:1 with this slot. If you are currently pregnant, please look out for these instructors who are prenatal certified: Dira, Lelee, Lynda and Joy.
Since these sessions are customized, they’re in high demand, so we recommend booking early to secure a time that works best for you.
Each session is tailored to you! Your instructor will start with a brief consultation to understand your goals, needs, or any areas requiring special attention. From there, they’ll guide you through a session using various equipment, incorporating exercises that align with your objectives. If it’s your first session, expect a gentle introduction to assess your body and comfort with different movements.
Just wear comfortable clothing and bring your grip socks, which are required for safety. We’ll take care of all the other equipment and props. Feel free to bring any specific questions or goals you have in mind to discuss with your instructor.
Absolutely. Our instructors are experienced in working with clients who have a variety of needs, including injuries, pre- and postnatal conditions, and other special considerations. Please inform us when booking or at the start of your session, so your instructor can prepare exercises suited to your specific requirements. You’ll get a safe, supportive experience tailored to your comfort level.
At The Core Reformery, private sessions are all about you—offering a fully personalised experience with your instructor and access to top-quality equipment. While your instructor’s focus will always be entirely on you, the studio space may also host other clients during their private sessions at the same time. It’s similar to a boutique gym setting, where you enjoy individualised attention in a shared, professional environment. This setup ensures you receive a tailored, high-quality session while making the most of the studio’s welcoming space.
You’re welcome to come with your own partner. If not, we can help match you with another member based on your level and availability. Just submit the partner-matching form (add link: https://forms.gle/1ancyEaHmfh9FQ32A) and we’ll take care of the rest.